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ストレッチ

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AW (C) FHAH (C-S)
AW (C) FHAH (C-S)

Arm Wringer (Chain) Foot Hold Arm Hold (chain Starter)



arm-wringer chain-wrestlingchain chain-starter stretch
FHAH (A-S-C)
FHAH (A-S-C)

Foot Hold Arm Hold (A-Fail Starter Counter)


foot-hold-arm-hold chain-wrestlinga-fail-starter-counter stretch
FHAH (S) 1
FHAH (S) 1

Foot Hold Arm Hold (Starter) 1



foot-hold-arm-hold chain-wrestlingstarter back-grapple stretch